Healthy Living

Hi, I’m Monica, a licensed Skin Therapist and mom of 4. I want to look good and feel good and I know most likely, you do too. So I compiled a list of the Best & Worst Skincare Habits to help you out. The Worst Skincare Habits Are… Too much alcohol. This is one of the worst things you can do for your skin! More than a glass, a night or two a week can really jack up your skin....Read More 

What is the difference between Sunblock and Sunscreen? How much SPF Rating do I need? How long will my sunscreen protect my skin when I’m swimming? If you have these questions, then stick around to learn sunscreen info you need to know from an Esthetician, me! Sunblocks vs. Sunscreens Sunblocks reflect the sun’s rays from the skin, blocking the rays from penetrating the skin. They...Read More 

I used to really like the Winter. But after we had kids, and the yucky germs that get them and us sick, we have had a little different perspective on cold weather. I’m sure I’m not the only one who has been looking for some wintertime pick me ups. So I thought I would compile a list! Wintertime Pick Me Ups Fresh flowers in the house. After the festivity of Christmas and Valentine’s...Read More 

Stress relief in the form of a bath? Yes please! Well then let me tell you how to use essential oils in a bath. I need this at times, and chances are, so do you. Sometimes for clearing my head, other times for easing aches, and some times just to help calm me after a stressful day. Here is how I use essential oils in a bath for myself and my family. How to use essential oils safely in a bath. If...Read More 