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Self Care

Aug 12, 2018

Self Care. What does that mean?

Self care. What does that mean? Maybe you have never heard it before, and that’s ok. I’m here to tell you all about it. I got you girl. Self care is managing your life and body with purpose and intention to take good care of yourself. It is not a reward, but a healthy way to take responsibility for your own life and body. Self care done well increases your quality of life, and the...Read More 


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